Sunday, August 17, 2014

Baked Low Carb Chicken Tenders

This is one of those mindless recipes... no measuring, the best kind!

Chicken Tenders, rinsed well and dried          
Hellmans Mayo
Shredded Parmesan Cheese
Pepper and Garlic Salt

375 Degree Oven

Baking sheet with sides... Spray with Olive Oil or butter so they don't stick

Lay tenders on the baking sheet

Put a coating of mayo on the tenders with mayo ( remember to take out enough so you don't redip with a contaminated spoon - or use a new spoon to get more)

Lightly shake on some of the pepper and garlic salt

Shake on Parmesan Cheese

Turn tenders over and repeat the process

Bake in a 375 degree Oven for 20 - 30 minutes until done .. depending on the size of your chicken tenders.