Saturday, April 4, 2009

Easy Cheesy SpicyTortilla Rolls

Makes 2 servings

3 tablespoons fat-free cream cheese, softened
2 tablespoons tomato salsa
1 (10-inch) flour tortilla
1/3 cup grated Jalapeno Cheddar Cheese
1 tablespoon minced green onion, green part only

1. In small bowl, stir together cream cheese and salsa. Spread cream cheese mixture over tortilla.

2. Sprinkle evenly with cheese, green onions and cilantro. Roll up tightly. Slice in half diagonally.

If you have left over chicken or taco meat, add it.


Nutrition Analysis
Calories 178 , Total Fat 5g , Saturated Fat 2g , Sodium 469mg , Carbohydrates 23g , Dietary Fiber 2g , Protein 11g , Calcium 170mg