Saturday, February 13, 2010

Chicken Pasta Salad

Garden spiral pasta tossed with seasoned bite-sized chunks of chicken breast and fresh veggies


8 servings

16 ounces garden spiral pasta, cooked according to package instructions

1 cup thinly sliced carrots

1 cup (total) cauliflower chopped, zucchini chopped
1 cup broccoli florets, cut into bite-sized pieces

1/2 onion, finely chopped (optional)

16 ounces boneless skinless chicken breast

1 tablespoon oil

1/2 teaspoon garlic powder

1/2 teaspoon pepper

4 ounces Ranch salad dressing

8-10 ounces Italian salad dressing

salt, to taste

Cut chicken breast into small, bite-sized pieces. Saute in oil until fully cooked. Drain excess liquid and season with garlic powder and pepper.

 In a large bowl, stir together the cooked pasta, vegetables, and cooked chicken. Add Ranch and Italian salad dressings and stir to coat. Add an additional 1-2 teaspoons of water if mixture is too dry.* add salt to taste. Chill until ready to serve!

This chicken pasta salad will keep in the fridge for a few days. As it is stored, the pasta will absorb more of the moisture; just add a little water if mixture gets too dry.