I like the meat best if it has been in a Teryaki marinade for a few hours prior to cooking.
Before cooking... make a pot of white rice, set aside.
1# flank steak or boneless round steak
Meat tenderizer
1 large red onion
1/2# fresh mushrooms
1 medium zucchini
1 cup bean sprouts
1 TBSP safflower oil
1 tsp Accent
2 TBSP soy sauce
1 TBSP sesame seeds (opt)
Slice meat against grain, into 1/4" slices.
To ensure tenderness, sprinkle with meat tenderizer.
Slice onion paper thin and separate into rings.
Slice mushrooms, cut zucchini into quarters lengthwise; then into slender 3" lengths.
Rinse and drain beansprouts.
Heat oil until hot in wok. Add beef and stir-fry 2 minutes then add all remaining ingredients and cook and stir until the veggies are heated through but still crunchy.
Serve over white rice.
