Sunday, February 21, 2010

Almost Festival Sausage


MAKES 8 SERVINGS

2 pounds mild or hot Italian sausage links
1/2 cup light brown sugar, loosely packed
4 tablespoons tarragon or apple cider vinegar
3 tablespoons honey
4 tablespoons soy sauce
4 tablespoons Dijon mustard
Splash of water
Cayenne pepper, to taste (optional)

Preheat oven to 350 degrees.
In a large frying pan, saute sausage over medium-high heat until
lightly browned. Place in a baking pan.
In a medium bowl, combine brown sugar, vinegar, honey, soy sauce,
mustard, water and cayenne. Pour mixture over sausage. Bake for one
hour.
Serve hot as desired.
Nutrition facts per serving: 466 calories, 36 g fat, 13 g saturated fat, 86 mg cholesterol, 18 g carbohydrates, 17 g protein, 1366 mg sodium, 0 g fiber